Thursday, February 28, 2013

Is It Safe?


If you are a movie buff you may get where this post is heading, due to the title I gave it.
If not, read on.....

I have my dentist appointment yesterday morning.
The result today is that I am not in as much pain and I have to go back in 2 weeks to have the root canal procedure finished, then another appointment with my regular dentist for a permanent filling put on the tooth.

The reason the procedure couldn't be finished in one day is because though I attempted to alert the dentist to the anomalies in my mouth, she didn't take my words seriously.  After all, I am just a dumb patient and I don't have a dental degree, right?

I told her about the tooth.....well the space beside the tooth she was going to work on, the space which once held a tooth......a tooth upon which a root canal was attempted and failed, due to the way in which my tooth's nerves were inaccessible.  That tooth had 3 nerves, one of which was inordinately thin and twisted in such a way that it couldn't be killed.  In the end, the dentist killed and filled 2 of the nerves and then encased the tooth in filling material so that the live nerve was protected.  I got about 5 years more before that conglomeration wore off and I ended up having the tooth pulled.

The new dentist "poo-pooed" what I had to say and set to work.  The first root, then the second root done, no problem.
Well no problem except for when she went into a nerve that wasn't deadened yet and I about levitated to the ceiling!!!
Then she went digging for #3.
And things came to a standstill.
She couldn't find the root.
She stopped 2 times during the procedure to take just another x-ray.
She finally found it and then kept having to change the size of her tool or whatever they use to get into the nerve.....each one being a smaller number than the last.  She started with a 6 and we were down to a 2 when she stopped the appointment and sent me on my way, still without accessing that last nerve.

I had been in the chair for over an hour and 15 min.
The novacaine was wearing off.
And she had another patient waiting to be seen......who probably had better roots than me too. lol

So I traded my throbbing tooth pain for soreness and pain in my mouth and gums and pain in my head, neck, shoulders and back muscles from all the clenching and stiffening my body went through during the procedure.

Then I got to reading the paper they gave me AFTER I had the work done and not BEFORE.....the one that tells me all the crap that could go wrong and how the root canal comes with no guarantee that the tooth can be saved, yadda, yadda, yadda......
Add in that they were drilling into a tooth with a crown and they make no guarantees that they won't screw up the crown(meaning it will break and I'll need a new one for another $900, of which insurance pays $400).

Whether they finish this root canal or not, I am out just shy of $1000 for it(before we get some $ back with our insurance).

The little voice in my head keeps telling me I should have just had that tooth pulled because that's where this is heading anyway.

I just wish it was over.....






Sluggy

Tuesday, February 26, 2013

A Whole Lotta Nothing Good this Week



One more day until I get my tooth fixed folks!
The last 2+ weeks have not been great here and I apologize that the blog content has suffered.  It's hard to get motivated to do anything when you feel like crap.

My dentist appt. is tomorrow and now I can't find the appt. card with the guy's name and location on it or the x-ray my dentist gave me to take to him.
Just great.

I am just a mess lately.....what can I say?

My To-Do List for February has suffered as well.  I've gotten Jack Shit done.  It's hard to focus when you have a mouth full of hurt and have been on painkillers most days.  Heck, I can't even focus long enough to read a chapter in my current book.
I've been lucky to remember to pay the bills this month!
Oh, wait!!  I forgot one......  Hopefully I'll remember to pay it after I get this posted. lol

The one good thing about hurting is that I haven't felt like going anywhere or spending any money(besides the grocery store).



I usually do the state and federal taxes, but this year I handed them over to Hubs to work on since the Vicodin clouds my mind and in my drug induced state I might claim the entire population of the state of Rhode Island as dependents or something.
Mostly I wanted him to handle the Education Credit stuff this year since it became MORE complicated than in years past, due to the fact that we took distributions from ESAs for 2 of the kids.
The whole thing is a witches brew of taxable and non-taxable with inscrutable rules and formulas. 
So in my lucid moments between pills I've been checking on his work and he made 2 big goofs(not claiming something and claiming way too much for something else) that I am glad I caught. 
I ended up being hands-on with the return anyway. sigh
I've got it all filled out except for the supporting charitable deductions "in kind" list.  I'll be finishing it this weekend after the mouth is happier.
I just want it done and I want my dining room table back!!! lol

I got the FAFSA done too.  Only 1 child to fill it out for this year since #1 son is graduating in the Spring...yay!
I don't know why I fill this out anyway since Daughter will be going to a community college and she won't get any aid(not that she needs it anyway), but fill it out I do.



The marching band trip missing check debacle......the second missing check has turned up.  Both checks have been cashed according to my bank account.  #2 Son still needs to make sure they were both cashed by the band group.  So we have overpaid for this band trip.  Lovely.  I'll have to make sure once they figure out the final payment(which should be less than what I paid x 2), that I get any excess funds back.

#2 Son is in mourning today.  Seems the meeting about who gets accepted into the Young Scholar/College Program at the high school was yesterday.  They go by class ranking and he missed the cutoff by 9 spaces.  And his girlfriend got in.
And he needs 2 wisdom teeth extracted plus we think he has strep throat.
So there is no joy in Mudville today.....



Oh and I fired our family doctor today.  Yes, the idiots who took over his office and management of his practice drove me to it.  I told the little 20 year old college student receptionist bitch today what I thought of them all.
Not returning phone calls......not telling patients that the dr.  is sick and won't be in.....not telling patients that the dr. has NO ONE currently covering for him when he's sick and you need to go to Urgent Care until you actually talk to a live person on the phone, which you can't do for 4 days since they never returned my calls until this afternoon.
I am over this quack and his office of quackers!

Ok, It's time for more drugs.....
I'll be back later if I can remember where my computer desk is. ;-)

Sluggy




 

Meal Planning March Week 1 & Food Spending Feb. Week 4



And here is what actually got served last week......

Sunday-Chicken Parmesan al fresco, Spinach Salad, Lemon Cake
Monday--Pizza, Clementines
Tuesday--Pulled Pork on rolls, Coleslaw
Wednesday--Leftovers
Thursday--Kielbasa, Beans, Coleslaw
Friday--Clam Chowder, Fish fillets, Coleslaw
Saturday--Leftovers

I served everything planned,except the Stuffed Shells, which move to this week.

The food spending last week?
I spent $58.85 in 2 trips to the local Shursave affiliated grocer.
Of that amount, $25.84 was spent on food consumed last week and the other $33.01 was spent on stocking up on deals like butter, local honey, microwaveable lunches and pre-made meatballs for the freezer as I may be laid up a couple days after my dentist appt. on Wednesday.   The meatballs give Hubs another option if I am not cooking.
I've spent $338.46 and I am left at this point with $61.54 in my food budget for 3 more days.

As for leftovers rolling into this week--Pulled Pork sammies, Coleslaw and Clam Chowder.

***********************

Here is what is getting served this week.....
Sunday-Subway Sammies
Monday--Hamburgers, Clementines, Fries
Tuesday--Stuffed Shells, Roasted Cauliflower, Garlic Bread
Wednesday--Leftover Pulled Pork sammies, Coleslaw
Thursday--Tuna Noodle Casserole, Asparagus
Friday--Beef Pie w/Cornbread Topping
Saturday--Sweet Potatoes and Leftovers
Wednesday I am serving leftovers and Thursday I have a prepped casserole on deck.  I won't feel like cooking and these are things Hubs can "cook".  If I am still not up to snuff on Friday Hubs can choose to make the Beef Pie or just go get some take-out or have leftovers, as I might still be eating just soup.

Needed at the store to serve the meals I am making this week?  
Asparagus, Sweet Potatoes and Cauliflower.  We also need eggs, milk, fresh fruit and OJ. 
Other than that I don't know what I'll be buying yet.  With $60+ left for 3 days I'll be staying under budget going into March 1st and a new $400 for groceries.



A few words about where my Menu is headed......
I am trying to change up my menus and what we eat in general here.  With the kids' schedules I never know how many are going to be eating dinner at home each night.  This makes it near impossible to get my meal sizes right and we either end up with not enough on the table or having way too many leftovers.
I have also cut way back on the dishes I serve that call for cheese, rice and noodles.  Believe me, if I could, I'd cut out pasta totally!  But having a Hubs who was raised in an ethnic Italian household, he would divorce me if I tried. lol
I've also been trying to find better ways to prepare foods we like by changing or taking out simple carb components. We are "de-whiting" our diet, meaning changing or eliminating the white carbohydrate foods like refined sugar, white rice, white flour, white noodles, white breads.There is nothing scientific to the way we are proceeding, it's more of a learn as we go process.
In order to get more veggies into our meal times I have begun changing how/what I serve.  I am moving away from the traditional 1 meat, 1 starch, 1 vegetable dinner plate scenario toward a 1 meat, 1 vegetable plate, with other vegetable based side dishes also served.  And sometimes the meat is also missing from the dinner plate.
We are working on finding more exciting ways to prepare veggies too, that don't include frying, battering, breading, or covering with cheese.
It isn't easy doing this, since all 4 of us at home enjoy/thrive on different foods and different percentages of each type of food.  I am not a pasta lover but Hubs is.  Hubs is not a raw food or salad eater and I could eat this way every day.   Hubs insists on meat...not protein, MEAT, so we are working on better ways to prepare it.  If you feel the need to share your Tofu recipes, just keep moving.  Tofu and being Vegan isn't happening here. ;-)
#2 Son eats veggies but his repertoire is limited and most veggies he wants cooked in meat products, plus he likes all that processed stuff.  Daughter eats everything but she loves comfort foods which include all those white foods I am trying to limit.

We are making baby steps toward a new way of eating for us.  Some weeks we do better than others but overall we are making progress.  This week won't see any progress due to my tooth emergency. 



What's on your menu for the week?  
Any good deals at the grocers this week?
Did you have any food waste this week?

Sluggy

Sunday, February 24, 2013

About Judy

About Judy's blog going missing again.....
I've been in touch with Judy.
She has taken down her blog for good so she won't be back.  She has her reasons, which are very valid but they are private so please don't go asking me to share that.

Judy had...HAS a unique view on life and I know we will all miss her blogging voice.
She will still be reading and commenting on the blogs she reads so look for her there.
She will still be around. 8-)

If anyone wants to leave a comment here for Judy, feel free.  I know she'll be reading.

Sluggy

Friday, February 22, 2013

Price Book Data.....Part 2

More on the Price Book numbers......


Ground Beef...2.28/3.69  3.79/3.99   2.79/2.99   2.49/3.89  3.49/2.99  2.79/3.99
Chuck Roast....3.99/3.99  2.99/3.99     3.79/3.79   3.99/5.29  2.99/3.99  3.99/3.99
Hot Dogs....4.99/5.99  4.99/5.99    4.99/3.00   5.39/3.50  3.99/5.99  5.39/5.99
Pork....3.99/3.00  3.99/2.99   3.49/2.99   2.99/3.69  1.99/2.49  3.49/3.69
Bacon....2.98/3.50  3.99/3.50   3.99/3.00   2.98/4.00  3.50/3.49  3.99/3.50
Chicken Breast....2.99/3.09  2.99/3.49    2.99/3.99   1.89/3.29  2.99/3.19  .99/3.29
Chicken Whole.... .78/1.69  1.39/1.89    1.59/1.49   1.59/1.79  1.29/1.69  1.59/1.69
Salmon....10.00/7.99  0.00/7.99   9.99/7.99   6.99/7.99  6.99/7.99  11.16/7.99
Cheese....1.77/2.99  2.00/2.00    1.75/2.00   1.66/2.00  1.50/3.00  2.00/2.50
Butter.....3.00/3.50  3.49/3.98    2.50/2.50   3.00/3.00  3.49/3.50  3.00/3.50
Eggs....1.93/1.50  1.79/1.89     1.83/1.53   1.25/1.99  2.09/1.99  2.09/1.99
Carrots.... .90/1.00  .75/1.29    .90/1.69   .90/1.00  .75/.78  .99/1.00
Potatoes....1.48/2.50  2.99/2.99  1.50/2.00   .94/2.50  2.00/3.99  2.99/2.50
Celery.....1.69/2.59  1.99/1.89    2.99/1.50   1.49/1.50  1.99/2.50  1.99/2.59
Onion..... .49/.75  1.69/1.00  .59/1.69   1.69/.75  1.25/1.99  1.29/1.50
Salad Greens....2.50/1.95  2.50/1.85   2.50/1.85   1.99/1.85  2.50/1.85  2.50/2.50
Pasta..... .88/1.00  1.00/1.00   1.00/1.00   1.25/1.25  1.00/1.00  1.00/1.00
Spaghetti Sauce.... .88/1.00  1.33/1.25    1.50/2.00   1.66/1.50  1.00/1.25  1.00/1.25
Coffee....5.65 lb/5.12 lb  5.65 lb/4.16 lb   (4.00)5.65/4.85*   4.32/4.80  5.65/4.80  3.87/4.35
Soup Tomato...1.05/.75  1.05/1.00   .50/.69   .79/.69  1.05/.75  .79/1.00
Soup Cream....1.00/.75  1.29/1.39    .99/.75   .99/.75  .80/.99  .99/1.00
Flour.....2.19/2.19  2.19/2.19   2.00/2.19   2.19/2.19  2.19/2.19  2.19/2.19
Sugar.....2.69/2.69   2.69/2.69   2.50/2.69   2.69/2.69  2.50/2.69  2.89/2.50
Brown Sugar...1.89/1.69  1.89/1.69    1.89/1.69   1.89/1.69  1.89/1.69  1.89/1.69
Honey.....4.00 lb/3.45 lb  4.00 lb/3.45 lb    4.00 lb/3.32 lb   4.00 lb/4.00 lb  4.29 lb/3.32 lb  4.00 lb/3.43 lb
Deli Ham...5.99/7.99  4.99/5.99   4.99/7.99   3.99/5.99  4.99/7.99  4.99/4.99
Deli Provolone...7.99/8.99  4.99/8.99   5.99/8.99   5.99/7.99  5.99/5.99  5.99/7.99
Frozen Pizza...4.49/4.99  5.00/3.33   5.00/3.33   4.00/5.00  5.00/5.00  4.49/3.33
Ice Cream...3.00/3.00  2.50/3.00   3.50/3.00   2.50/3.33  3.75/3.00  2.50/3.00
Frozen Broccoli...1.88/1.50  2.19/2.00    2.09/1.25   2.15/1.59  1.33/1.25  1.33/1.50
Soda....4.99/4.00  4.00/4.00   3.66/3.25   4.00/3.00  4.99/3.67  3.50/4.00
Chips....3.00/3.00  3.00/2.50   2.15/2.15   1.88/2.15  3.50/2.00  2.15/2.15


Now let's pick out our "Rock Bottom Prices".
Go through each item's weekly prices and find the lowest price for each item and when it occurred.


Ground Beef...............2.28 WEEK 1/STORE 1
Chuck Roast....2.99 2.99 WEEK 2,5/STORE 1
Hot Dogs....................3.00  WEEK 3/STORE 2
Pork............................1.99 WEEK 5/STORE 1
Bacon..............2.98 2.98 WEEK 1, 4/STORE 1
Chicken Breast........... .99 WEEK 6/STORE 1
Chicken Whole........... .78 WEEK 1/STORE 1
Salmon.......... 6.99 6.99 WEEK 4,5/STORE 1
Cheese.......................1.50 WEEK 5/STORE 1
Butter.............2.50/2.50   WEEK 3/STORE 1,2
Eggs.......................... 1.25 WEEK 4/STORE 1
Carrots................ .75  .75 WEEK 2,5/STORE 1
Potatoes......................... .94 WEEK 4/STORE 1
Celery.....1.50 1.49/1.50 WEEK 3,4/STORE 2,1,2
Onion.............................. .49 WEEK 1/STORE 1
Salad Greens....1.85 1.85 1.85 1.85 WEEK 2-5/STORE 2
Pasta.................................. .88 WEEK 1/STORE 1
Spaghetti Sauce................. .88 WEEK 1/STORE 1
Coffee...........................4.16 lb WEEK 2/STORE 2
Soup Tomato...................... .50 WEEK 3/STORE 1
Soup Cream.....75 .75 .75  WEEK 1,3,4/STORE 2
Flour......................................2.00 WEEK 3/STORE 1
Sugar..... 2.50  2.50 2.50 WEEK 3,5,6/STORE 1,1,2
Brown Sugar...1.69 1.69 1.69 1.69 1.69 1.69 WEEK 1-6/STORE 2
Honey................3.32 lb  3.32 lb  WEEK 3,5/STORE 2
Deli Ham.............................. 3.99 WEEK 4/STORE 1
Deli Provolone......................4.99 WEEK 2/STORE 1
Frozen Pizza...3.33  3.33  3.33 WEEK 2,3,6/STORE 2
Ice Cream...2.50  2.50  2.50 WEEK 2,4,6/STORE 1
Frozen Broccoli...1.25 1.25  WEEK 3,5/STORE 2
Soda........................3.00 WEEK 4/STORE 2
Chips.......................1.88 WEEK 4/STORE 1

My data tells me that only 9 items were ever less expensive at Store #2.
Going further, 3 items were equally cheap at both stores on different or the same week(s).
And a full 20 of my 30 items were less expensive at Store #1.
So if for whatever reason I can only get to 1 grocery store during any given week, in general, I am better off making the trip to Store #1, rather than Store #2.

This information, that Store #1 is lower on prices for things I buy on average than Store #2 threw me for a loop!  Store #1 is a local Shursave affiliated market.  Physically the store is tiny, with 5 aisles and a very limited selection of brands.  It's what you would call a neighborhood market.  Store #2 is part of the Weis grocery chain, which is a regional mega-market.  It's like a Shop-Rite, a Kroger, an Acme, a Publix, a Harris Teeter, a Giant, etc.  It's a large store with all the amenities(fresh fish dept., bakery, pharmacy, etc.), bells and whistles as it were.  One would assume that the bigger market with all those choices and extras would offer lower prices, huh?  I guess because they probably have unprofitable extras to keep customers shopping there, and all the extra bills(electricity and rent for the much bigger space as well as many more employees to pay), the customer ends up paying for it all in higher food prices.
Just goes to show that more choices and bigger stores aren't always good for the customers bottom line.

Now let's take that last list and remove the Week/Store information from it.....


Ground Beef........2.28 lb
Chuck Roast......2.99 lb
Hot Dogs.............3.00 

Pork....................1.99 lb
Bacon.................2.98 lb
Chicken Breast.......99 lb

Chicken Whole.......78 lb
Salmon.................6.99 lb
Cheese..................1.50 8oz
Butter.................2.50 lb
Eggs......................1.25 dzn

Carrots.................75 lb

Potatoes................ .94  5lb

Celery................1.50 bunch

Onion.................... .49 1lb
Salad Greens......1.85 bag

Pasta...................... .88 1lb
Spaghetti Sauce....... .88 can/jar
Coffee......................4.16 lb

Soup Tomato............ .50

Soup Cream...............75

Flour....................2.00 5lb

Sugar................. 2.50 4lb

Brown Sugar.......1.69 2lb
Honey...................3.32 lb 

Deli Ham.............3.99 lb

Deli Provolone.....4.99 lb

Frozen Pizza..........3.33

Ice Cream..............2.50

Frozen Broccoli.....1.25

Soda................3.00 12pk

Chips....................1.88 bag

These are my current ROCK BOTTOM PRICES for these items. *From here on out I will abbreviate ROCK BOTTOM PRICE as RBP.
These are the prices at which I will buy these items.  These are the prices at which I will stock up on these items, if I have the room to store them.
I can now take these prices and transfer them into my little notebook.  I take this notebook with me(along with a calculator and a pencil)to the grocery store.  If I see an item I want to buy that is "on sale", I'll refer to my RBP list to see if the item is truly on sale at it's lowest price.  If it is, I buy it.

I can see that I need to amend my new RBP list already, because Store #1 has Butter on sale for $2.00 lb.
So I will change my RBP for Butter and make sure I get up to Store #1 this week and stock up.  Butter can be stored in your freezer for a year or more.  This, along with how much butter I have left in my stockpile and how much we use in a month, will affect my decision on how much butter I will buy this week(unless they have a store limit on how much you can purchase).

If I know a RBP price doesn't come around often, I calculate how much of that item I will buy now(according to how much I have to spend and if I have somewhere to store it at home).  You want to buy enough to get you through to the next time that item goes on the best sale price.

If your data tells you an item goes on sale every 3rd week, then you need to buy enough to last your family 3 weeks.  If your family eats 1 box of spaghetti once a week, that means if spaghetti goes on sale every 3rd week, you need to buy 3 boxes of spaghetti when it's on sale to avoid buying it when it's not on best sale price.
Now if you know that your best buy price is .88¢ on spaghetti and you go to the store one week and they are having a special (loss leader or clearance) sale on a brand of spaghetti so that it's .50¢ a box that week, knowing that the best price is .88¢, you instantly know that .50¢ a box is a "one of a kind" special deal and you should stock up according to how much space you have to store boxes of spaghetti, how much extra cash you have in your food budget to pay for extra spaghetti and how much spaghetti your family will consume before the "use by" date on the boxes(though most items can be used well after the "use by" date).

For me personally, if my family ate 1 box of spaghetti per week and the RBP for this item came around every 3rd week, I would buy 4-5 boxes of spaghetti when it was RBP.  Since I have the space for an extra couple of boxes of spaghetti, I'd buy 1 or 2 extra at the RBP.  Pasta is good to have on hand anyway and you never know when you may need an extra box(for trying a new recipe or having unexpected company to dinner and you need to stretch the meal, etc.).
Now if I hit a .50¢ a box one time deal,depending on the "use by" dates, I'd buy 20 boxes.  I probably would be tempted to buy MORE than that but, boxes of pasta take up a fair amount of room and unless you store in airtight buckets, grains can fall pray to weevils as well as mice if you are storing your foodstuffs in a garage or basement.

Now that you have the RBP for the store you shop at most(or a couple of stores), it's time to go see if you can find a lower RBP at other stores you may shop at also.
If you have a produce market, a discount food outlet, a restaurant supply store, an ethnic food store, a bulk foods store, a warehouse store, etc., that you either shop at already or would go to, check their prices out on items you purchase on a regular basis.  If you find only 1 item that's lower in price, it's still may be worth it.
Say you find that spices at the bulk food store are much cheaper than at any other store.  The only thing is that it's quite a distance to drive and you can't be traveling there every week, because if you're using lots of gas, there goes your savings on the food!  So you figure out how often is worth it to you to go to that store.......once a month, once every 3 months or longer?  Pick how often and then calculate how much of every spice you would probably go through during that interval(and throw in a bit more just in case so you don't run out too soon).  Now you have your list and amounts to buy so go figure how much money you need for this trip.  Once you have the funds, go stock up on your spices.  Now you don't need to worry about finding a deal at the grocery store and buying spices for a month, 3 months or longer.

Now that you have your RBP for 30 items, you can add as many items to your price list as you want.
Just add a new item to your Price List and on your next grocery trip, mark down(IN PENCIL)what the price is this week.
Every week you go back to the store, if the price is lower than the price you had recorded, erase it and mark the new lower price.  After 6 weeks or so of doing this, you'll have your RBP for this new item on your Price List.

Now, a word about maintaining your Price Book.
Like any tool, it won't be worth anything if you don't maintain it.
We live in a country with a fairly volatile economy.  Weather affects food prices.  Energy prices affect food prices.  Government regulations affect food prices.  We are plagued by pretty aggressive inflation currently.  So while those RBP in your Price Book are valid today, what goes on in our world affects those prices.
Every few months you need to take out your Price Book and go over your buy prices.
An example, my RBP for whole chickens use to be .69¢ lb.  About 4 months ago, I noticed that I hadn't seen that price for whole chickens for at least 2 months(since August).  At that point my new RBP became .79¢ lb. because that was the lowest price I had found for it since August.
I had to update my buy price for whole chickens in November because sadly, the days of .69¢ lb. chicken around here were gone.
Of course if I see whole chicken for less than .79¢ lb. again I will happily stock my freezer with it! 8-)
But my Price Book got updated.


I'll stop here for now as I feel this is getting quite boring and dry.
If anyone has an questions about Price Booking or How To Save at the Grocery Store in general, please leave questions in the comments or email me directly and I'll be happy to cover what is on your mind.

Sluggy