Showing posts with label eat real foods not diet foods. Show all posts
Showing posts with label eat real foods not diet foods. Show all posts

Saturday, January 13, 2018

A New Year Doesn't Mean Spending More Money



Every year when January rolls around the corporations pull out their "New Year" tricks.
You know what I'm talking about, don't you?

The "You Need to Buy Containers/Etc. to Get Your Life Organized" mantra and they try to sell you shiny new containers, filings systems, storage boxes, etc.

But most people don't have an organizing problem, they have a "too much stuff" problem.  Ok, some folks have both a stuff problem AND and organizing problem. ;-)



Just organizing your stuff when you have too much of it will only solve your organization problem for a short time.
So let's not fall for the "if we buy more/new containers for our stuff it will solve our problem" trap.
Stop buying stuff AND containers!
Keep your money in your pocket.
And get rid of some of what you already have.
My original post about all this from Jan. 2013 is HERE if you'd like to read it.


The other New Year trick is the "You Need to Buy our Diet Product/Plan/Fitness Tracking/Equipment to Lose Weight" mantra.
All sorts of diet foods, vitamins, supplements, diet programs, gym memberships go on sale in January of each year without fail, luring folks into a better life with promises of being thinner and fitter.

Again, you don't need to buy special foods, equipment, join a club/gym/diet program to lose weight.
Find free ways to exercise(take a walk), hold yourself accountable(tell someone about your plans/goals or do your health plan with a friend or family member),eat differently of the foods you can and do already buy(or buy better foods to get you to your goals).
You shouldn't have to spend extra money to reduce your bulk/get healthier/get fitter.
And after all, these merchants are just selling you a set of "tools", tools you may not necessarily need to achieve a better health goal.  You probably already have what you need to achieve a lower weight/better health.  You just have to believe in your own power to reach those goals.


What things do retailers lure you into the stores in a new year that you fall victim to?


Sluggy