Frugal Friday.....the July 14th Edition

Welcome to Frugal Friday!   

There are very few Frugal wins this past week and not everything here would be considered frugal but here goes......

*  Being on this restrictive short term eating plan meant we spent very little at the grocery store this past week.(Well we spent more than the previous week and I might pick up more veggies before posting this.)  The freezer is packed with food for Hubs to eat as long as he remembers to thaw something. lol

*  Been cropping and renaming photo files and uploading videos to my Youtube channel.

*  Saw my PCP this week to straighten out my Rxs, go over bloodwork(it's all  great!)and have a physical.  Also to get Neurology on the ball to have me in for testing.  I've lost 39 pounds since returning from the cruise too.

* Then saw the Orthopedist on Tuesday and he's a go on doing the knee replacement but he wants to wait until late September so that will mark 6 months since the devastating "stool incident" on Xmas eve.  I see him again in the beginning of August(where I will hopefully  have lost more weight)to get me on the schedule.  For now the knee is holding up.  

* In addition Orthopedist is sending me to Physical Therapy for my bad back.  Good thing about the PT it is FREE for the rest of this year.  Yay!

*  I found money!  

Two pennies at Walmart last Friday around the self-checkouts.  Only other places I went last week were to 2 doctor's offices and to a different grocery store for veggies and meat.  Hard to find change in medical buildings. ;-)

Total Found in last Week.... .02¢
Total Found this Year.......$2.49

That's all for this past week.

It's too damn hot here(triple digit heat indexes for weeks now!)so I rarely leave the house except to hobble to the car with a/c then to wherever I am going that also has a/c.  Can you say I am over Summer down here on Satan's front porch??

Any frugal wins in your neck of the woods?  Let's hear all about them!

Sluggy