Meal Plan Monday.....June 14th TUESDAY Edition Incorporating Leftovers

**This post is part of the June Food Stamp Challenge located over HERE.**

Planning your meals ahead but using the sale ads and incorporating any leftovers from the previous week's meals is a great way to save money and avoid food waste.  These are the main ideas I keep in mind when planning our menu.  While I won't be shopping much this week I do have alot of leftovers to use up.

Last Week's Menu Postmortem...

Most of the meals were served but not on the days I had planned.  That's ok in my book!
The chicken thighs didn't happen as we had a celebratory dinner out for #1 son since he will be away from home on his actual birthday.

Here's what I will be serving our family of 3 this Week.....our household presently consists of 2 adults and 1 teen at home this week. No children under 14.

MONDAY--Turkey(leftover)*, Mashed Potatoes, homemade Gravy, Peas
TUESDAY--Beef Enchiladas(using leftover chili)*, Salad
WEDNESDAY--Pulled Pork(leftover)*, Coleslaw, Broccoli
THURSDAY--Dinner Out using Gift Certificate
FRIDAY--Something Turkey(leftover)*, Veggies to be announced later
SATURDAY--Homemade Clam Chowder(using leftover corn)*, Grilled Cheese Sandwiches, Brussel Sprouts
SUNDAY--Leftovers

Here are the cost breakdowns...

Turkey Dinner--Turkey* free, Mashed Potatoes* free, homemade Gravy .10, Peas .30=$.40


Enchiladas--Beef $1.69, Sauce .79, Cheese $2.00, Tortillas $1.00, Rice .60, Sour Cream .50, Salad* free, Dressing .75=$7.33  This will make a double batch and I'll freeze half for another meal.


Pork--Pulled Pork* free, Sauce .50, Rolls .50, Coleslaw $1.25, Broccoli .83=$3.08


Dinner Out--Free with Gift Certificate


Turkey Meal--Turkey* free, Veggies to be announced later=$? but since the meat is free(leftovers) the cost will be low for the other ingredients

Chowder and Sandwiches w/Veggie--Clams $2.00, Corn* free, Bacon .50, Milk $1.59, Onions .25, Celery .25, Potatoes .50/ Bread .50, Cheese $1.63, Brussel Sprouts .83=$8.05


SUNDAY--Leftovers

Adding up what has already been spent and what I need to spend for this week's menu, I can serve this menu of 6 meals to a family of 3 adults/teens for a total of $20.86(figuring $2 max for the carbs/veggies to round out the unspecified turkey meal on Friday).  This cost also gives me a second Enchilada meal for another week.

Leftover nights have no cost as they were already figured in when the meal was served the first time. If you divide the meals' cost by 6 nights, you get an average cost per night of $3.48. That's $1.16 per person per night. And this is mostly a cooking from scratch menu. The only 'processed foods' are the salad dressing and the rolls/bread.
The items marked with the asteriks are free as they are leftovers and the cost was already paid.
Looking over this menu I've got leftovers going every night of the week that I am cooking!lolol

How am I being frugal with this menu?
*The Turkey meals are using the leftover roasted turkey from last week.  Between snacking on turkey last weekend(sandwiches)and the 2 meals this week, we should polish off all the turkey.*The Beef Enchiladas...No leftover Sloppy Joes this week but I have leftover Chili I can add to the filling to spice it up.
*The Pulled Pork is leftover boneless ribs I cooked when we grilled out the Friday before last.  I made them in case we ran out of food that night with the extra mouths here to feed.  Since we didn't need them, I'll make them into bbq this week.  By using sauce I can revive them even though they are a bit dry, being this old.  No one will know the difference....lol
*I also had leftover ears of roasted corn from that cookout.  I cut the kernels off the cobs and froze it.  That corn will be a nice addition to my clam chowder.

LAST WEEK'S FOOD SPENDING

I spent $37.76 at the store last week on groceries.
I 'spent' $8.60 in food items already in my pantry/freezer for a Food Stamp Challenge weekly total of $46.36. 
My total FSC spending for June is at $140.66.
I have an allotment of $410.72 to spend in June on food due to my participation in the June Food Stamp Challenge.
I have $270.06 remaining.

The only NEEDS for this week's menu are rolls, bread, cabbage, carrots, fruit and milk. Since I can't get the baked goods at the bakery outlet(they don't take EBT) I'll have to find a sale on bread/rolls at the reg. grocery store which will make those items cost me more.  I'm hoping to keep this list under $20 in price.
I don't see much in the stores this week that I want to stock-up on so I should be able to keep the food spending low this week.

FOOD WASTE REPORT

We had a waste casualty this week.  A bowl of something brown(most likely in the meat family)got pushed to the back and forgotten.  It was more mold than meat when found so we lost a tad more than 1 cup of food last week.
Food Waste sucks.....

Check out Organizing Junkie to see what other Home Cooks are serving this week.

Sluggy